Meal Ideas

BREAKFAST
Eggs
Cheddar/Spinach Omelet or Souffle
Homefries
Cyrus Pringle or VT Grain Wheat Toast
Pancakes: potato, blueberry, apple, pumpkin, cornmeal
Cream of Cornmeal Hot Cereal
Wheat Berry Porridge
Butterworks Maple Yogurt and local fruits and berries
Scones: blueberry, maple, cranberry
Cornbread

Hot Apple Cider

Local Mint Tea

LUNCH
Homemade soups
Corn Chowder
Egg Salad

Wheat Berry Tabouli

Potato Salad
Grilled Tempeh Sandwich
Grilled Cheese and Tomato Sandwich
Bean Burger
Butterworks Yogurt and Local Fruit
Farmers Diner Ham and Cheese
BLT
Hamburger (beef or buffalo)
Coleslaw
Garden salad
Cider

DINNER
Potato onion frittata
Quiche
Fondue
Chicken/Turkey /Beef/Buffalo/Elk
Mashed and Baked Potato
Stuffed Winter Squash
Stuffed Zucchini
Soups and Stews
Black Bean-Wheat Berry Chili
Scalloped Ham and Potato
Ratatouille
Roasted Vegetables
Salads
Local Veggies

DESSERT
Maple Indian Pudding
Maple Custard
Maple-Apple Pie
Strafford Creamery Smooth Maple Ice  Cream
Maple Shortbread Cookies
Strawberry, Raspberry or Rhubarb Fool
with Butterworks Whipped Cream
Cider Shake
Spicy Parsnip Cake

SNACKS
Popcorn (from Hurricane Flats Farm or Autumn Harvest Farm)
yogurt
Maple Cinnamon Toast
cheese
hard-boiled eggs
carrots and other raw veggies
cherry tomatoes
seasonal fruit and berries
cornbread or muffins
frozen maple yogurt or cider popsicles
maple seltzer or maple soda
hot or iced mint tea

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